Prevent T2

A Proven Program To Prevent Or Delay Type 2 Diabetes

Have you ever been told by a health care professional that you:

  • Are at risk for diabetes?
  • Have prediabetes?
  • Have borderline diabetes?
  • Have high blood sugar or glucose?
  • Had gestational diabetes?


You may be at high risk for type 2 diabetes, but there is something you can do about it.

The nationally recognized Centers for Disease Control and Prevention evidence based program called Prevent T2 can help you make a change for life. This year long program helps you learn how to change your lifestyle to prevent type 2 diabetes.

Worried you are at risk? Sign up to be contacted by a YMCA professional who can help you learn if you qualify for the program.